/ with Pepe and Belén (2023)



/ with Pepe and Belén (2023)

In this class we’ll work with our own proprioception of our bodies through finding the balance and losing the balance. We’ll give you different tools to explore different handstands shapes. Also, we’ll try out different exercises to develop our strength, flexibility, balance and breathing while we do everything else.

Suitable for all levels, no matter where you are in your handstand journey, from first handstand to one-armed handstand.