acro
Acrodance Flow 



/ with Alberto Díaz (2026)
Acro-dance is a flow of movement between different acrobatic styles and dance in its broadest sense.
This workshop will focus on providing foundational concepts to develop fluid movement, teaching acrobatic elements that can be used on hard floor, and basic combinations of elements.
Handstands (Week 1) 



/ with Tessa Stockwell (2026)
Improve your handstands by working on longer holds, various entries and exits, body alignment, and efficiency in balancing, incorporating different leg positions.
Acro (Week 1) 



/ with Azrael Mortiz (2026)
This class focuses on developing the fundamental strength, technique, and coordination required for dynamic floor acrobatics. Participants will learn progressive drills that build toward front flips, back flips, front handsprings, and back handsprings in a safe and structured way.
The training begins with essential acrobatic foundations such as rolls, cartwheels, and handstands to develop body awareness, alignment, and spatial control. As the sessions progress, students will explore key acrobatic concepts including jumping mechanics, shoulder blocking, rotation, and safe landings.
The program is adaptable to different levels. Beginners will develop strong foundational skills and preparation drills, while more experienced participants will progress toward assisted or independent acrobatic elements
Acro Tumbling (Week 2) 



/ with Henrik and Ali (2026)
Perfect your gymnastic-style tumbling technique by focusing on body tension and awareness, while building up your tumbling vocabulary through a structured progression of skills and exercises. This workshop is for all levels, from basic to more experienced.
Handstands (Week 2) 



/ with Henrik and Ali (2026)
Improve your handstands by working on longer holds, various entries and exits, body alignment, and efficiency in balancing, incorporating different leg positions. Now it's not straight after lunch!
Partner Acro (Week 2) 



/ with Henrik and Ali (2026)
In this workshop, participants will work in duos and groups to build foundational skills in partner acrobatics and hand-to-hand techniques, focusing on safe and efficient progressions. No partner required.
Prereqs: No specific acro prereqs but must be comfortable working closely with other people and giving/ receiving weight.

If this is your first time in the air, if you don’t know a straddle from a side-pickup, then this is the level for you. All classes are tailored for those who just want to give it a go. These can also be open level classes that adapt to all skill levels.

If you have caught the flying bug but are still very much learning your trade, this is your level. Typically these classes are for those who train in aerial at least two hours per week.

This is for confident and competent aerialists who know their stuff. If you are looking to improve your technique and find your own creative voice in the air, well, you’ve found your level right here. This level might require submission of a video to demonstrate skill.

For professionals or highly skilled practitioners only. These are exclusive classes taught by internationally renowned tutors. All classes at this level may require video submissions to demonstrate skill and suitability.