Cocoon Technique  

/ with Gabriela Sissons (2024)

If you’re looking to learn sequences and moves that flow gracefully from one to the other on the aerial cocoon, then this is the class for you!

We will work on creating beautiful shapes, sequences, drops and combinations that flow seamlessly together.

We will also be doing some badass spins for those who are comfortable with spinning.

We will explore how you can use your body in the simplest of movements on the cocoon to create more impressive lines and give your moves and sequences that ‘wow’ factor.

Whether you are new to Aerial Cocoon or you would like to take it to the next level, we will work with what’s best for you.