Cocoon Technique  

/ with Sara Granda (2023)

Do you like Cocoon and wish you did it more often, but don’t know exactly what you’re looking for? This is your class! In this class you’ll get different sequences all put together so you can enjoy dancing on the cocoon, with a good spin of course. Don’t worry if you are not comfortable with spinning, you can always do it without a spin. We’ll work on different pathways to get into the cocoon, c-shapes (rolling from back balance to front balance), inversions, drops and spinning.