Skilled Aerial Cocoon

/ with Sianna Bruce (2018)

This class is for those who have a skilled level in any aerial apparatus. We will work on exploring an authentic movement in the air, using the possibilities of the cocoon, learning how to use all the body in the air and learn how to use the connection instead of using the force of the arms. We will work on different vocabulary and sequences, and at the end of the workshop we will create a small sequence with all the material studied.

Floor to Air Cocoon

/ with Lydia Lara (2018)

In this aerial dance class we will explore the connection between contemporary floor work and innovative cocoon combinations, tricks, and poses to create not only a seamless transition between these two spaces but cohesiveness in quality of movement, intention, and purpose throughout. We will incorporate floor movement, mindful approaches to the apparatus, and learn a variety of cocoon specific sequences. No previous experience in dance is required but an open mind and willingness to move are a must! You should be comfortable inverting under and pulling over your apparatus.

Improver Aerial Cocoon Technique

/ with Sianna Bruce (2018)

Cocoon involves a unique combination of vertical and support movements. This class will help you develop the body awareness and physical capacity to approach verticals (rope, fabric) and supports (trapeze, hoop), or indeed to enjoy aerial cocoon for its own versatility. No experience required, just a strong willingness to learn.

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