spiral

Spiral

/ with Kat Cooley (2022)

Please note: You do not have to have ever been on a spiral before (There aren’t many of them in the world!)

We recommend that you have conditioned yourself physically before coming along, though this is a great class to combine with other technical classes as it allows a break in technique training to allow for the exploration of new movement in a safe environment. THIS IS NOT A TECHNIQUE CLASS.

The week will begin with learning repertoire movement on the baby spirals with added improvisation and exploration leading into guided improvisation and exploration on the bigger spirals.

Come with an open mind ready to explore and play.

Bring a recording device for yourself to capture the gems!

Ginger if you are not a natural spinner and a note book might be handy.
Clothing: As much skin exposed as possible! The spiral can get very slippery so exposed skin from knees down, and armpits up is a good call. However, there will be times when you are not moving as much and observing/facilitating so please bring layers to keep you warm.

Spiral

/ with Kat Cooley (2022)

Please note: You do not have to have ever been on a spiral before ( There aren’t many of them in the world!)

Participants need to have been training in aerial techniques and are comfortable with working at a height. THIS IS NOT A TECHNIQUE CLASS. This class will allow the participant to try out a new piece of aerial kit, give time and space for improvisation and creating new approaches to working with aerial apparatuses.

Bring a recording device for yourself to capture the gems!

Ginger if you are not a natural spinner and a note book might be handy.

Clothing: As much skin exposed as possible! The spiral can get very slippery so exposed skin from knees down, and armpits up is a good call. However, there will be times when you are not moving as much and observing/facilitating so please bring layers to keep you warm.