warm down

Warm Down

A must for all IADFers. Get your body into shape in the morning, and look after yourself in the evening. Details as follows;

PLEASE NOTE: When choosing, please consider the time and location of your last class.

Teacher: Amy Ell

Amy Ell has choreographed a cool down. Yes you read that right. Just follow along and enjoy rolling around on the floor. No experience required.

More TBC

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Irish Aerial Dance Fest
Presented by Fidget Feet, Donegal County Council & An Grianán Theatre.
info@irishaerialdancefest.com
+353 (0) 87 9887530

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